Found Yoga is about finding what works for you.

Alisa Lewis, RYT-200, is the founder of Found Yoga and an alignment-based yoga teacher who believes yoga should be accessible, practical, and meaningful. She brings warmth, intention, wisdom, and a delightfully nerdy love of yoga to every class. She teaches moderately paced Vinyasa style and hips-focused yoga classes at Form Yoga (Decatur, GA), and also offers workshops, private sessions, outdoor yoga, online sessions, and retreats. Alisa completed her teacher training with Mandy Roberts at Form Yoga in 2020 and earned her Yoga Nidra certification through Shelley Carroll.

Known for her supportive and approachable style, Alisa welcomes beginners and experienced practitioners alike. Her classes blend intelligent movement, anatomy-informed alignment, yoga philosophy, and a healthy dose of curiosity. She loves helping students understand not just what they're doing, but why—creating opportunities for insight, confidence, and connection.